If you have limited workout space, the BODYTRAC Glider is compact and portable with a footprint of 23.5 wide x 46 long. The BODYTRAC Gliders rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BODYTRAC Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water.
The multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals.
Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength.
