A must addtion to the GPR378
June 19, 2016
Was very nervous spending so much for the Lat attachment concerned it would be too difficult to use or not smooth in motion. It is every bit as good as it looks in pictures and works like any gym lat pulldown, very happy to have decided to purchase.
Comes with all parts needed, but would recommend getting the Aluminum pulley upgrade. I will be doing that. Nothing broken yet, but nylon cannot last so I am preparing for failure, I might be wrong, but even so, aluminum will look better anyway and should make the already smooth motion smoother.
for the price and for the exercises the GLA378 adds, this is a must buy!!! Even if you dont also get the weight stack, the weigh horns allows for use as is, but is not as cosmetically correct and then balance seems to be off. Worth it and worth getting the stack.
Pros:Smooth, full range of motion and I am 6 foot 2 inches. looks great
Cons:The pull down when standing in the rack will hit your head so doing lift offs for squats off the back support is not good. The entire GPR378 rack needs to be higher by 12 inches so not really a GLA378 problem.