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A compact and economical workout system. Includes everything you need to start your home gym. Workout your entire body with this set of dumbbells and adjustable weight bench. The Dumbbell Handbook clearly illustrates exercises for all the major muscle groups.This combo set includes the following:
3-25lb Set of Hex Dumbbells
Bodycraft Flat Incline Decline Bench
Great Dumbbell Handbook
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