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Great Heavy Bag Handbook
Item#: FG786

Great Heavy Bag Handbook

$14.95
This item ships FREE within the continental USALearn More >
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Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch. Printed in color; 64 pages.

Great Heavy Bag Handbook
$14.95
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