In any situation, this flat bench will satisfy all needs as well as give you the most support and stability for the multitude of routines required by you.
I would recommend this item to a friend.
Great Power Bench
December 3, 2015
This bench is built for power-- at a height of 16.5" it allows the push from the legs and hips that a 20" bench does not allow. Your bench press will go up just making that change in height. This is one of the best built benches I have found-- you won't be disappointed!