Get a great upper body and ab workout from one well engineered combo bench with the XMark Commercial Rated FID and Ab Versa Weight Bench XM-7629. The XM-7629 is a heavy duty bench that combines both abdominal and FID (flat, incline, and decline) bench workouts allowing you to focus on your upper body.
The backrest can be adjusted to an incline or decline position for a variety of bench exercises. Fold up the backrest for seated dumbbell raises or military position to target your shoulders. Focus on your abdominal development by adjusting the backrest to a decline angle suited for you.
Commercial quality 11 gauge 2" x 3" steel construction
Perfect for abdominal, bench, and dumbbell work
Seven ladder back adjustments from decline to upright military position
Seat cushion has six pop pin adjustments from flat to sit up position
Foot pads with four pop pin adjustments
Ultra-thick 3" Duracraft™ cushions
Ideal for in-home and light institutional use
Tear-resistant, double stitched Duraguard™ vinyl
Extra-large 4.33" vinyl wrapped roller pads
Durable skid resistant feet are permanently secured
Transport wheels make moving easy
Baked on scratch resistant powder coat finish
Seat Cushion: 14” L x 11.50 “ W
Back Cushion: 33.50” L x 11.50” W
hipped double boxed
Assembled weight: 82 lbs.
Assembled Dimensions: 58” L x 22.25” W x 50.25” H
Lifetime In-Home Warranty!
Overall Rating for XMark FID / Ab Weight Bench - XM-7629