With the XMark Commercial Powerbase Weight Assisted Pull-up Station you can work multiple muscle groups and perform a plethora of different exercises that are suitable to your fitness needs with one convenient workout station. Having multiple stations in one piece of equipment can help save space, which will allow for more room to be added to meet all of your fitness goals. The XM-7632-34 is a great way to add strength, size, and definition to your training regimen.
To develop a stronger, wider, toned back, pull-ups are a must to attain these goals. With the pull-up bar, concentrating on this specific muscle group will be a plus for any workout. With different hand positions on the pull-up bar you can work your inner and outer back concentrating mainly on the latissimus dorsi muscle along with many other assisting back muscles. The unit also comes with a weight assist attachment that will allow the level of pull-up resistance to change depending on the lifting needs of the user. The pull-up bar and weight assist are excellent attachments to achieve a superior back workout.
Achieving strong, toned, sculpted arms would not be possible without some type of triceps work. The dip station that comes with the XM-7632-34 will help you achieve these goals. Feel free to do dips with your own body weight or engage the weight assist attachment to supplement a weight that is more suitable to your lifting needs. There is also a convenient foot platform that makes mounting and dismounting the dip station very safe and comfortable.
Establishing core work in your training regimen will allow for a stronger abdominal area and will lead to better posture, stronger abs, and greater overall strength. The machine comes with a built in Vertical Knee Raise (VKR) attachment. The VKR has comfortable arm cushions along with stability handles to make sure you are in the perfect position for each lift.
Commercial quality 11 gauge 2 x 3 and 2 x 4 steel construction
Multiple workout stations
Includes vertical knee raise (VKR), pull-up station, dip station, and weight assist attachment
Weight assist attachment has three pop-pin adjustments with four weight assist bands
Dip handles are 22 from center to center
Ideal for light institutional and in-home use
Arm and back cushions contoured for extra support
Ultra-thick 3 Duracraft cushions
Tear-resistant, double stitched Duraguard vinyl
Baked on scratch resistant powder coat finish
Durable skid resistant feet
Shipped double boxed
Assembled weight: 259 lbs.
Assembled dimensions: 64 x 29.5 x 82
In Home Lifetime Warranty!