Tone, firm, and shape your body
Build core strength and definition
Relax and relieve stress
Intensify the benefits of yoga and Pilates
Experience serenity with a DVD workout set in a lush tropical garden
A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs, and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises.
Kit Features:
Soft, lightweight, palm-size exercise ball (2 lb.)
Body-Sculpting Ball Workout DVD
(Approx. 31 Minutes)
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