The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU can also be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. BOSU is an acronym for "both sides up." The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions.
Bladder weight of 8 lbs. and a dually over-molded platform for extra strength
Smooth, non-skid, non-marking base
Blue dome with logo detailing, light gray clamp and platform
Includes a foot pump, BOSUŽ Integrated Balance Training Manual and DVD