Body Tracker is a software package that will help you calculate and record your body fat percentage, keep track of your body measurements, keep track of your blood pressure, graph your progress, and view your pictures. All you need is a fat caliper or tape measure, and Body Tracker will do all the calculations for you, using the popular Jackson and Pollock skinfold method or the Naval Health Research Center tape measurement method.
Body Tracker will tell you how much of your body is fat, how much is lean body weight, and how much fat you need to lose to reach your ideal body fat percentage. In addition, Body Tracker will graph your progress and display a slideshow of pictures you've taken of yourself as you lose body fat.
Whether you're trying to lose fat or gain muscle, Body Tracker will help you reach your fitness goals. And since it can have an unlimited number of users, Body Tracker is a great tool for individuals, trainers, or gyms.
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