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Fitness Links

Exercise & Fitness Resources
Triathlon Training Articles - Link to in-depth articles written by 6-time World Champion Mark Allen and USAT Certified Coach Luis Vargas
Online Yoga Guide - A wide range of information on yoga, benefits of yoga, various yoga exercises, types of yoga such as ashtanga yoga, hatha yoga, kundalini yoga, bikram yoga, and yoga equipments.
Pilates Exercises Guide - Pilates Exercise Guide provides tips on pilates beginners and choosing your pilates instructor. Learn more about the theory and practice behind the extremely efficient exercise system known as Pilates.
Nutrition.about.com - Wide range of nutrition info.
American Dietetic Association - ADA serves the public by promoting optimal nutrition, health and well-being.
Lift For Life - Natural Bodybuilding at it's Finest, Lift for Life.com. Over 200 pages of bodybuilding articles and information for the Natural Bodybuilder.
WL Info - The source of information on weightlifting and weight training.
USA Weightlifting - The national governing body for olympic weightlifting in the United States.
Masters Weightlifting - Age 35 and older weightlifting in the USA
Health Care Information - Healthzine.org is your independent Health Information Resource. Offers Every day new articles and updated info on all your health concerns.
FitnessDirectory.org - FitnessDirectory.org is "Your Resource to a Healthy Life" and focuses on Health & Nutrition, Fitness & Exercise, Weight Loss & Dieting.

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