|CONTACT US| 1-888-867-1945
Expand to see all item locations
Home : Fitness Accessories : Stretching Aids : Flip Chart Poster Book
Home : Fitness Accessories : Fitness Charts & Books : Flip Chart Poster Book
Flip Chart Poster Book

Item#: FG198

Flip Chart Poster Book

This product has Free Shipping.

A collection of 12 beautiful weight training posters in a convenient flip-chart book! Each 11x16 poster provides the most commonly performed exercises for the chest, arm, shoulder, back, mid-section, and leg. Spiral binding makes it easy to flip from one poster to the next!

Posters Included:

  • Exercise and muscle guide (front)
  • Exercise and muscle guide (back)
  • Chest workout
  • Biceps and forearm workout
  • Triceps workout
  • Shoulder workout
  • Back workout
  • Abdominal workout
  • Leg workout
  • Dumbbell workout (1)
  • Dumbbell workout (2)
  • Weight training stretches

  • Flip Chart Poster Book
    Copyright © 2017 Fitness Giant LLC. All Rights Reserved.