XLR8 Rom Machine is the most advanced full range of motion (ROM) exercise machine ever invented. In just 4 minutes a day, you'll get a complete cardio, strength, and flexibility workout.
The ROM Machine XLR8 is made of industrial, stainless steel parts that have been constructed to last forever. It was designed to run 24/7/365 for 10+ years. It can't be worn out.
This isn't a fad piece of workout equipment. It's based on proven science utilized by trained athletes for years. Hit/Hiit training is short duration, high intensity training, or high intensity interval training. Burn fat "not muscle" by working more body parts with more resistance. It's the most effective way to exercise.
Full Range of Motion
On the upper body workout, you'll work your abs, chest, triceps, biceps, forearms, back, shoulders, and lats in one motion. The lower body workout engages your quads, gluts, hamstrings, and calves. You'll have no need to spend valuable time working on individual body parts. XLR8 works them all at once.
You get resistance with every movement of the XLR8 machine, giving you a more intense workout in a shorter period of time.
XLR8 Rom Machine Features
XLR8 Rom Machine is designed to give a complete flexibility, cardiovascular and strength training workout in only four minutes per day. There are several reasons why XLR8 Rom Machine is a time-efficient, cross-training experience û there are multiple muscle groups used for each movement of the exercise combined with resistance and full range of motion.
Range of motion movement that extends muscle groups up to 80% of their full range of motion.
Resistance in every movement of the exercise. This machine does not allow for coasting (where the machine is in movement while you are not exerting force).
Multiple position front handgrips rotate 360 degrees and handlebar rotates on a 90 degree swing, working more muscle groups than any cross trainer available. There are noadjustments to be made. Different positions can be achieved during the exercise without stopping to adjust.
Large foot pads benefit the customers unlike other machines on the market with bicycleûtype pedals because the XLR8 Romw Machine holds your entire foot not only for safety, but for comfort and calf-building.
Magnetic Eddy Current Resistance benefits are no parts to wear, it has a smooth feel and it provides consistent resistance through the entire movement of the exercise. Also there are no electrical parts to fail.
Adjustable Resistance benefits customer by providing different levels of intensity.
Time! A 4-minute exercise is possible because you work out many muscle groups at the same time coupled with resistance and a full range of motion.
No Impact Training
**Performance Monitor technology uses your iPod, iPad, iPhone or Android device with the Digifit App to monitor your perfomance and goals. iPod is free or you can use your own device and save $200 off the machine price.
XLR8 Rom Machine How it Works
XLR8 Hiit Gym incorporates HIT/HIIT training in one cross training machine, giving you a full range of motion workout in just 4 minutes per day.
Through full range of motion, you achieve results in a much shorter time. One day, you work your upper body, engaging your abs, chest, triceps, biceps, forearms, back, shoulders, and lats - in one motion. The next day focus on your lower body, working your quads, gluts, hamstrings, and calves. You'll have no need to spend valuable time working on individual body parts. XLR8 works them all at once.
Other high-end exercise equipment costs twice as much as the XLR8, but don't have many of the unique features that the XLR8 offers, including:
Front handles rotate 360 degrees, allowing for a wide range of hand positions that change up your workout without needing to adjust the machine.
Independent front arms offer a dumb bell-type workout instead of bar bell, allowing you to work far more stabilizer muscles.
Back foot pads support your entire foot, allowing you to work your calves more efficiently.
No impact on knees and hips joints and tendons.
THE BEST IN ITS CLASS. PERIOD.
ROM (range of motion) is a category, not a brand name, that many companies are targeting. There are those who made it to market first and there are products that are simply better. Period. That's the XLR8.
The challenge with these types of equipment is they are made here in USA. Costs are higher. The price of steel is more costly than ever. The XLR8 is the heaviest hitter of them all. 528 pounds of steel and much of it 304 solid stainless (the most expensive rust proof steel anyone would ever use). This will not rust. It will not break down. It's the Sherman Tank of the ROM category and has twice the warranty.
EVERYTHING about this machine is either twice as thick, twice as strong and twice the metal quality. Frankly, it's pure overkill. However, you want something of this caliber and cost to last forever and only the XLR8 will endure. GUARANTEED.
In addition, XLR8 didn't set out to copy or knock off the original competitor. No exposed fly-wheel, no tubular hollow parts, no antiquated performance displays, no chrome that rusts, no elastic tubes to keep tension on parts, and nothing to wear.
The principals of a 4 minute workout are inherent, but the way it's done is vastly improved by articulating, rotating front handles unlike any machine available.
Resistance is easily adjusted WHILE you are on the machine. Simply reach over with your left hand and turn a knob. ALL competitors require you to stop, get off, and put your hand inside the unit.
The rear handles are designed to reduce wrist and forearm strain caused by bars that are parallel to the ground. Backed by a solid, bullet proof money back guarantee, you've got nothing to loose but time and your health.
Time Doesn't Stand Still. Neither Should You!
XLR8 Rom Machine Specs
Dimensions: 24" W x 90'' L x 45'' H
Weight: 528 lb
Height min/max: 4' - 6'' to 6' - 8''.
Frame/side plates: 3/8" inch solid cold rolled steel with industrial grade polyureas coating. Heat, scratch, impact, fade and rust resistant.
Front main vertical bar: 1 5/8" x 1.20" thick 304 stainless steel with satin finish
Rear handles: 1.25" solid304 stainless steel with satin finish
Rear legs: 1.25" solid 304 stainless steel with satin finish
Front arms: 1.25" 304 stainless steel with satin finish
Front articulating handles: solid 304stainless steel with satin finish
Foot pads: .25" inch solid cold rolled steel with same coating as frame
Internal components: industrial grade
Seats are industrial grade black man made leather with 304 stainless steel back plates. All nuts, bolts, and shafts are solid stainless steel
High quality industrial bearings
All sprockets are custom made industrial strength with a hard nickel chrome coating
Rear base plate 3/8" in solid steel with an industrial polyureas coating
Fly wheel is a computer balanced .75" thick solid cold rolled steel with silver powder coating
Black "soft touch" hand grips
Magnetic eddy current resistance (self adjusting resistance with 10 resistance levels).
iPod, iPad, iPhone, and Android uses Digifit app for sensors that measure time, speed, heart rate, watts, calories, etc. (a true fitness computer) downloadable to your computer for fitness analysis. Apple requirements: compatible with Garmin/Other ANT= HRMs, Scoshe myTREK/Rythm (Bluetooth Classic) and Polar H7 (Bluetooth Smart/BLE). iPhone 4S / 5 / iPad 3 Only - The Polar H7 uses the new Bluetooth technology called Bluetooth Smart which is only available in the new iPhone 4S / 5 and iPad 3. No Digifit Connect required.