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Functional Trainers
Frequently Asked Questions
What is a functional trainer?
A functional trainer is a dual adjustable pulley machine that allows users to perform hundreds of strength and functional movement exercises using adjustable cable positions.
What types of functional trainers does Fitness Giant offer?
Fitness Giant offers dual adjustable pulley systems, compact home functional trainers, commercial-grade trainers, and multi-station cable systems.
What exercises can I do on a functional trainer?
Functional trainers support presses, rows, curls, flyes, triceps work, shoulder exercises, core rotations, leg movements, and full-body functional training.
Are functional trainers suitable for home gyms?
Yes, many models are designed for home use with compact footprints, smooth pulleys, and integrated weight stacks.
Do you offer commercial-grade functional trainers?
Absolutely. Fitness Giant carries commercial functional trainers built for gyms, studios, and athletic performance facilities.
Which brands of functional trainers do you carry?
We offer functional trainers from Body-Solid, Steelflex, York Barbell, TAG Fitness, and other trusted commercial manufacturers.
What is a pulley ratio?
The pulley ratio determines how much resistance you feel. Common ratios include 1:1 for full weight and 2:1 for smoother, lighter movement.
Do functional trainers come with attachments?
Most trainers include basic handles, while others offer long bars, ropes, ankle straps, and specialty attachments. Check each product for included accessories.
Are the pulleys height-adjustable?
Yes, functional trainers feature fully adjustable pulleys that allow a wide range of exercise angles and movement patterns.
How much space does a functional trainer require?
Most functional trainers require moderate floor space and additional clearance for cable movement. Dimensions are listed on each product page.
Do functional trainers use weight stacks or plates?
Most functional trainers use selectorized weight stacks, though some plate-loaded options are available.
Are functional trainers safe for beginners?
Yes, functional trainers provide smooth, controlled resistance that is beginner-friendly and reduces joint stress.
Do you offer functional trainers with integrated pull-up bars?
Yes, many models include multi-grip pull-up bars for added upper-body training variety.
Is assembly required?
Most functional trainers require assembly. Product pages include details, and professional assembly options may be available.
How do I choose the right functional trainer?
Consider your space, pulley ratio preference, weight stack size, attachment needs, and whether you want home or commercial-grade construction.
