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Abs / Core Fitness
Frequently Asked Questions
What types of ab and core equipment does Fitness Giant offer?
Fitness Giant offers ab benches, ab crunch machines, Roman chairs, hyperextension benches, core trainers, stability tools, and commercial-grade abdominal machines.
What is the difference between an ab bench and an ab machine?
Ab benches rely on bodyweight resistance, while ab machines use guided motion and adjustable resistance for more controlled and targeted core training.
Are these machines suitable for home gyms?
Yes, many ab benches and compact ab machines are designed for home use and fit easily into small workout spaces.
Do you offer commercial-grade ab equipment?
Absolutely. Fitness Giant carries commercial ab machines, Roman chairs, and hyperextension benches built for gyms, studios, and athletic facilities.
Which brands of ab equipment do you carry?
We offer ab and core equipment from Body-Solid, Steelflex, York Barbell, TAG Fitness, and other trusted fitness manufacturers.
What is a Roman chair used for?
A Roman chair targets the lower back, glutes, and core muscles, making it ideal for strengthening the posterior chain and improving stability.
What is a hyperextension bench?
A hyperextension bench supports back extension exercises that strengthen the lower back, hamstrings, and core while improving posture.
Are ab machines adjustable for different users?
Most ab machines include adjustable pads, seat positions, and resistance settings to accommodate users of different sizes and strength levels.
Do you offer equipment for beginners?
Yes, many ab benches and core trainers are beginner-friendly and allow users to progress gradually as strength improves.
Do you offer equipment for advanced core training?
Yes, commercial ab machines, weighted benches, and Roman chairs provide challenging resistance and advanced training options.
Is assembly required for ab machines and benches?
Most equipment requires some assembly. Product pages include details, and professional assembly options may be available.
Do ab machines help reduce belly fat?
Ab machines strengthen and tone core muscles, but fat loss requires a combination of strength training, cardio, and proper nutrition.
Are these machines safe for people with back issues?
Some equipment, such as Roman chairs and hyperextension benches, can support back strengthening, but users with back conditions should consult a professional before training.
How do I choose the right ab or core machine?
Consider your fitness level, available space, training goals, and whether you prefer bodyweight or machine-guided resistance. Product descriptions and reviews can help guide your decision.
