Xtreme Monkey Wooden Jerk Blocks
Jerk boxes give athletes the ability to work on their jerk technique without having to lift from the floor. The different heights and positions are also useful for deadlifts, snatches, floor press and even for box jumps.

Jerk boxes also allow you to “jerk” heavy weight overhead and bring it back down to the boxes as opposed to the ground or your back. This adds safety and allows for high rep jerks and heavy jerks without having to re-rack the weight.

Xtreme Monkey Jerk Box Set includes a pair each of the following:

  • 15" Block - 36"L x 20"W x 15"H
  • 12" Block - 36"L x 20"W x 12"H
  • 6" Block - 36"L x 20"W x 6"H
  • 2.5" Block - 36"L x 20"W x 2.25"H (Top of the stack only)

  • Hand slots included on 15”, 12”, and 6”
  • Blocks ship fully assembled on a pallet